/* General
-------------------------------------------------- */

body {
    color: #474747;
}
.main-bg {
    background-color: #cddae8;
    background-image: -webkit-linear-gradient(top,#cddae8 0,#6199c7 100%);
    background-image: -o-linear-gradient(top,#cddae8 0,#6199c7 100%);
    background-image: -webkit-gradient(linear,left top,left bottom,from(#cddae8),to(#6199c7));
    background-image: linear-gradient(to bottom,#cddae8 0,#6199c7 100%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ffcddae8', endColorstr='#ff6199c7', GradientType=0);
    filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
    background-repeat: repeat-x;
}

h1, h2, h3, h4, h5, h6 {
    font-weight: bold;    
}
h1 {
    font-size: 30px;
    margin-top: 0;  
}
h2 {
    font-size: 24px;
}
h3 {
    font-size: 18px;
}
h4 {
    font-size: 14px;
}
h5 {
    font-size: 12px;
}
h6 {
    font-size: 10px;
}

p {
    text-align: justify;
}



/* Page Structure
-------------------------------------------------- */

.page-content {
    background-color: #ffffff;
    border: 1px #dedede solid;
    border-radius: 5px;
    margin-top: 10px;
    margin-bottom: 14px;
    padding: 9px;
}

article figure {
    margin-bottom: 19px;
}
article figure.pull-left {
    margin-right: 19px;    
}
article figure.pull-right {
    margin-left: 19px;    
}



/* Header
-------------------------------------------------- */

#top-bar {
    background-color: #cddae8;
    border-bottom: 5px solid #4369ad;
}
#top-bar .logo {
    margin: 10px 0;
}
#top-bar .site-search,
#top-bar .header-links {
    padding-top: 35px;
}

@media (min-width: 768px) {
    body {
        /* Height of fixed top bar */
        padding-top: 93px;
    }
}

#top-bar-xs {
    background-color: transparent;
    background-image: url("../images/default-header-banner.jpg");
    background-position: center 0;
    background-repeat: no-repeat;
    background-size: cover;
    border-bottom: 3px solid #4369ad;
    padding-bottom: 10px;    
    /* h-shadow | v-shadow | blur | spread */
    box-shadow: 100px -20px 100px 20px rgba(67, 105, 173, 0.65) inset;
    /* for navbar-absolute-top */
    padding-top: 68px;
}

#top-bar-xs .navbar-absolute-top {
    position: absolute;
    right: 0;
    left: 0;
    z-index: 1030;
    top: -68px;
    border-width: 0 0 1px;    
}

#top-bar-xs .navbar-brand {
    height: auto;
    margin-left: 15px;
    padding: 8px 0px;
}    
#top-bar-xs .navbar-header > button {
    margin-top: 15px;
}

/* Linked sub-menu items */
#top-bar-xs ul.nav > li > .parent-link {
    position: absolute;
    top: 0;
    left: 0;
}
#top-bar-xs ul.nav > li.dropdown > a {
    float: right;
    text-align: right;
    background-color: #efefef;
    border-bottom: 1px solid #FFF;
    margin-right: 15px;
}
#top-bar-xs ul.nav > li > .parent-link,
#top-bar-xs ul.nav > li.dropdown > a {
    padding: 8px 15px;
}

#top-bar-xs .site-search {
    padding-top: 5px;
}
#top-bar-xs .input-group > .form-control,
#top-bar-xs .input-group > .input-group-btn > .btn {
    /* Bootstrap styles */
    height: 30px;
    padding: 5px 10px;
    font-size: 12px;
    line-height: 1.5;
    border-radius: 3px;        
}
#top-bar-xs .header-links {    
    margin-bottom: 0;
    padding-top: 8px;
}
#top-bar-xs .header-links a {
    color: #ffffff;
    font-size: 12px;
}

#header-banner {
    background-color: #1e5799;
}
#header-banner figure {
    background-image: url("../images/default-header-banner.jpg");
    background-position: 0 0;
    background-repeat: no-repeat;
    height: 250px;
    width: 1140px;
    /* For :before and :after */
    position: relative;
}
#header-banner figure:before {
    content: "";
    position: absolute;
    top: 0;
    bottom: 0;
    left: 0;
    width: 300px;
    background-image: -webkit-linear-gradient(left,rgba(30,87,153,1) 0,rgba(125,185,232,0) 100%);
    background-image: -o-linear-gradient(left,rgba(30,87,153,1) 0,rgba(125,185,232,0) 100%);
    background-image: -webkit-gradient(linear,left top,right top,color-stop(0%,rgba(125,185,232,0)),color-stop(100%,rgba(30,87,153,1)));
    background-image: linear-gradient(to right,rgba(30,87,153,1) 0,rgba(125,185,232,0) 100%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ff1e5799', endColorstr='#007db9e8',GradientType=1);
    filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
    background-repeat: repeat-x;
}
#header-banner figure:after {
    content: "";
    position: absolute;
    top: 0;
    bottom: 0;
    right: 0;
    width: 300px;
    background-image: -webkit-linear-gradient(left,rgba(125,185,232,0) 0,rgba(30,87,153,1) 100%);
    background-image: -o-linear-gradient(left,rgba(125,185,232,0) 0,rgba(30,87,153,1) 100%);
    background-image: -webkit-gradient(linear,left top,right top,color-stop(0%,rgba(30,87,153,1)),color-stop(100%,rgba(125,185,232,0)));
    background-image: linear-gradient(to right,rgba(125,185,232,0) 0,rgba(30,87,153,1) 100%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#007db9e8', endColorstr='#ff1e5799',GradientType=1);
    filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
    background-repeat: repeat-x;
}

#fixed-navigation.affix {    
    left: 0;
    right: 0;
    top: 93px;
    z-index: 1050;
}

#main-navigation {
    background-color: #32b73e;
    background-image: -webkit-linear-gradient(top,#32b73e 0,#237e2b 100%);
    background-image: -o-linear-gradient(top,#32b73e 0,#237e2b 100%);
    background-image: -webkit-gradient(linear,left top,left bottom,from(#32b73e),to(#237e2b));
    background-image: linear-gradient(to bottom,#32b73e 0,#237e2b 100%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ff32b73e', endColorstr='#ff237e2b', GradientType=0);
    filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
    background-repeat: repeat-x;
}

#breadcrumbs {
    background-color: #4369ad;
}
#breadcrumbs .breadcrumb {
    background-color: transparent;
    margin-bottom: 0;
}
#breadcrumbs .breadcrumb a {
    color: #ffffff;
}


/* Main Navigtion Styling
-------------------------------------------------- */

@media (min-width: 768px) {
    .navbar-green {
        background-color: transparent;
        border-color: transparent;
        margin-bottom: 0;
    }
    .navbar-green .navbar-brand {
        color: #ffffff;
        margin-bottom: 0;
    }
    .navbar-green .navbar-brand:hover,
    .navbar-green .navbar-brand:focus {
        /* No Style */
    }
    .navbar-green .navbar-text {
        color: #ffffff;
    }
    .navbar-green .navbar-nav > li {
        border-left: 1px solid #237e2b;
    }
    .navbar-green .navbar-nav > li:last-child {
        border-right: 1px solid #237e2b;   
    }
    .navbar-green .navbar-nav > li > a {
        color: #ffffff;
        font-size: 16px;
        font-weight: bold;
        padding-left: 19px;
        padding-right: 19px;
    }
    .navbar-green .navbar-nav > li > a:hover,
    .navbar-green .navbar-nav > li > a:focus {
        color: #ffffff;
        background-color: #19538b;
        background-image: -webkit-linear-gradient(top,#19538b 0,#276fb3 100%);
        background-image: -o-linear-gradient(top,#19538b 0,#276fb3 100%);
        background-image: -webkit-gradient(linear,left top,left bottom,from(#19538b),to(#276fb3));
        background-image: linear-gradient(to bottom,#19538b 0,#276fb3 100%);
        filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ff19538b', endColorstr='#ff276fb3', GradientType=0);
        filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
        background-repeat: repeat-x;       
    }
    .navbar-green .navbar-nav > .active > a,
    .navbar-green .navbar-nav > .active > a:hover,
    .navbar-green .navbar-nav > .active > a:focus {
        /* No Style */
    }
    .navbar-green .navbar-nav > .disabled > a,
    .navbar-green .navbar-nav > .disabled > a:hover,
    .navbar-green .navbar-nav > .disabled > a:focus {
        color: #ccc;
        background-color: transparent;
    }
    .navbar-green .navbar-collapse,
    .navbar-green .navbar-form {
        border-color: #e7e7e7;
        padding: 0;
    }
    .navbar-green .navbar-nav > .open > a,
    .navbar-green .navbar-nav > .open > a:hover,
    .navbar-green .navbar-nav > .open > a:focus {
        color: #ffffff;
        background-color: #19538b;
        background-image: -webkit-linear-gradient(top,#19538b 0,#276fb3 100%);
        background-image: -o-linear-gradient(top,#19538b 0,#276fb3 100%);
        background-image: -webkit-gradient(linear,left top,left bottom,from(#19538b),to(#276fb3));
        background-image: linear-gradient(to bottom,#19538b 0,#276fb3 100%);
        filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ff19538b', endColorstr='#ff276fb3', GradientType=0);
        filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
        background-repeat: repeat-x;       
    }
}

@media (max-width: 767px) {
    .navbar-green .navbar-toggle {
        border-color: #ffffff;
    }
    .navbar-green .navbar-toggle:hover,
    .navbar-green .navbar-toggle:focus {
        background-color: rgba(255, 255, 255, 0.5);
    }
    .navbar-green .navbar-toggle .icon-bar {
        background-color: #ffffff;
    }    
    .navbar-green .navbar-collapse {
        background-color: rgba(255, 255, 255, 0.98);
    } 
    .navbar-green .navbar-nav > li > a {
        color: #777;
    }
    .navbar-green .navbar-nav .open .dropdown-menu > li > a {
        color: #777;
    }
    .navbar-green .navbar-nav .open .dropdown-menu > li > a:hover,
    .navbar-green .navbar-nav .open .dropdown-menu > li > a:focus {
        color: #333;
        background-color: transparent;
    }
    .navbar-green .navbar-nav .open .dropdown-menu > .active > a,
    .navbar-green .navbar-nav .open .dropdown-menu > .active > a:hover,
    .navbar-green .navbar-nav .open .dropdown-menu > .active > a:focus {
        color: #555;
        background-color: #e7e7e7;
    }
    .navbar-green .navbar-nav .open .dropdown-menu > .disabled > a,
    .navbar-green .navbar-nav .open .dropdown-menu > .disabled > a:hover,
    .navbar-green .navbar-nav .open .dropdown-menu > .disabled > a:focus {
        color: #ccc;
        background-color: transparent;
    }    
}

.navbar-green .navbar-link {
    color: #777;
}
.navbar-green .navbar-link:hover {
    color: #333;
}
.navbar-green .btn-link {
    color: #777;
}
.navbar-green .btn-link:hover,
.navbar-green .btn-link:focus {
    color: #333;
}
.navbar-green .btn-link[disabled]:hover,
fieldset[disabled] .navbar-green .btn-link:hover,
.navbar-green .btn-link[disabled]:focus,
fieldset[disabled] .navbar-green .btn-link:focus {
    color: #ccc;
}



/* Footer
-------------------------------------------------- */

footer {
    color: #ffffff;
    margin-bottom: 10px;
}

footer #jump-to-top {        
    background-image: url("../images/totop.png");
    display: block;
    margin: 0 auto;
    margin-top: -32px;
    position: relative;
    height: 35px;
    width: 65px;
}

footer .footer-bg {    
    background-color: #0081d6;
    background-image: url("../images/footer.jpg");
    background-position: 0 0;
    background-repeat: no-repeat;
    border-radius: 8px;
}
@media (min-width: 768px) {
    footer .footer-bg {    
        border: 1px solid rgba(255, 255, 255, 0.25);
    }
}

/* Footer links (Small devices and wider) */
footer .footer-links {
    padding-left: 20px;
    border-left: 1px solid rgba(255, 255, 255, 0.25);
}
footer .row > div:first-child .footer-links {
    border-left: none;
}
footer .footer-links a {
    font-size: 13px;
}

footer .footer-links a.logo img {
    margin-top: 10px;
    margin-right: 25px;
}

footer h4 {
    font-size: 14px;
    font-weight: bold;
    text-transform: uppercase;
}

footer ul {
    padding-left: 20px;
}

footer a {
    color: #ffffff;
    text-decoration: none;
}
footer a:hover{ 
    color: #87d435;
    text-decoration: none;
}

footer .copyright {
    margin-top: 10px;
}
footer .copyright .pipe {
    font-style: normal;
    margin: 0 0.1em;
}

@media (max-width: 767px) {
    footer .copyright a,
    footer .copyright .pipe {
        font-size: 11px;
    }
    footer .copyright span {
        display: block;
        font-size: 10px;
    }
}



/* Components
-------------------------------------------------- */

.well {
    background-color: #ffffff;
    background-image: -webkit-linear-gradient(top,#ffffff 0,#f2f2f2 100%);
    background-image: -o-linear-gradient(top,#ffffff 0,#f2f2f2 100%);
    background-image: -webkit-gradient(linear,left top,left bottom,from(#ffffff),to(#f2f2f2));
    background-image: linear-gradient(to bottom,#ffffff 0,#f2f2f2 100%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ffffffff', endColorstr='#fff2f2f2', GradientType=0);
    filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
    background-repeat: repeat-x;      
}

.panel.panel-success > .panel-heading {
    background-color: #32b73e;
    background-image: -webkit-linear-gradient(top,#32b73e 0,#237e2b 100%);
    background-image: -o-linear-gradient(top,#32b73e 0,#237e2b 100%);
    background-image: -webkit-gradient(linear,left top,left bottom,from(#32b73e),to(#237e2b));
    background-image: linear-gradient(to bottom,#32b73e 0,#237e2b 100%);
    filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#ff32b73e', endColorstr='#ff237e2b', GradientType=0);
    filter: progid:DXImageTransform.Microsoft.gradient(enabled=false);
    background-repeat: repeat-x;

    color: #ffffff;
}



/* Widgets
-------------------------------------------------- */

/* Tip Box */
.tipbox {
    background: #f9f9f9;    
    border: 2px solid #000000;    
    border-radius: 5px;    
    margin: 25px;
    padding: 15px 30px;
    /* for .dyn-icon & dyn-blank */
    position: relative;
}
.tipbox-heading {
    color: #000000;
    font-size: 18px;
    font-weight: bold;    
}
.tipbox-content {
    color: #474747;
    font-size: 13px;
}
.tipbox-content p {
    margin: 0;
}
.tipbox-icon {
    /* Position */
    position: absolute;
    top: 0;
    left: 0;
    margin-left: -15px;
    margin-top: -10px;
    /* Style */
    background: #f9f9f9;
    border: 2px solid #000000;  
    border-radius: 25px;
    text-align: center;
    height: 45px;
    width: 45px;
}
.tipbox-icon .glyphicon {
    color: #000000;
    font-size: 30px;
    line-height: 39px;
    /* Above the blank */
    z-index: 2;
}
.tipbox-blank {
    position: absolute;
    top: 0;
    left: 0;
    background: #f9f9f9;    
    height: 40px;
    width: 30px;
    z-index: 1;
}

/* Tipbox border colors */
.tipbox.dyk-tip,
.tipbox.dyk-tip .tipbox-icon {
    border-color: #ff6633;
}
.tipbox.nutritional-tip,
.tipbox.nutritional-tip .tipbox-icon {
    border-color: #87d435;
}
.tipbox.warning-tip,
.tipbox.warning-tip .tipbox-icon {
    border-color: #cc3333;
}
.tipbox.exercise-tip,
.tipbox.exercise-tip .tipbox-icon {
    border-color: #276fb3;
}

/* Tipbox text colors */
.tipbox.dyk-tip .tipbox-heading,
.tipbox.dyk-tip .tipbox-icon .glyphicon {
    color: #ff6633;
}
.tipbox.nutritional-tip .tipbox-heading,
.tipbox.nutritional-tip .tipbox-icon .glyphicon {
    color: #87d435;
}
.tipbox.warning-tip .tipbox-heading,
.tipbox.warning-tip .tipbox-icon .glyphicon {
    color: #cc3333;
}
.tipbox.exercise-tip .tipbox-heading,
.tipbox.exercise-tip .tipbox-icon .glyphicon {
    color: #276fb3;
}


/* Pages
-------------------------------------------------- */

/* Exercise pages */
.exercise-type-comparison-table {
    border: 2px solid #19538b;
}
.exercise-type-comparison-table thead {
    color: #ffffff;
    background-color: #4369ad;
}
.exercise-type-comparison-table thead tr th {
    border: 2px solid #19538b;   
}
.exercise-type-comparison-table tbody td + td {
    border-left: 2px solid #19538b;   
}
.exercise-type-comparison-table thead tr:first-child {
    font-size: 24px;
    font-weight: bold;
}
.exercise-type-comparison-table th,
.exercise-type-comparison-table td {
    text-align: center;
}
.exercise-type-comparison-table td .glyphicon {
    color: #32b73e;
}
.exercise-type-comparison-table tbody tr td:first-child {
    font-weight: bold;
}

.exercise .media {
    margin-top: 10px;
    margin-bottom: 5px;
}

.exercise-type .list-group-item img,
.muscle-group .list-group-item img {
    margin-right: 10px;
}